James Carney » James Carney Track workout May 22
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James Carney Track workout May 22 2892 views
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Uploaded by Jeff Abbott | on Flotrack | May 23, 2010
9 days out from Bolder Boulder 10k. James Carney does a hard speed workout in the Boulder heat and winds. This is the last portion, a 1k all out in 2:35 after a hard effort.
